After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g...

https://wiki-coast.win/index.php/The_Hunter%E2%80%99s_Recovery_Protocol:_Building_a_Wind-Down_Routine_That_Actually_Works

After packing out a bull, your body is wrecked. I’ve learned that hitting a 30g protein target within an hour of dropping your pack is the difference between hitting that next predawn alarm or limping home. Stop treating your gear better than your body