calm birth environment

https://wiki-nest.win/index.php/Why_Fourth_Trimester_Support_Matters_for_a_Gentle_Postpartum_Transition

A calm birth environment is quiet, dimly lit, and free from unnecessary interruptions, allowing the birthing person to feel safe and grounded. Soft music or silence, warm water, and familiar items like pillows or photos can help create a sense of control and comfort, supporting natural labor progress.