Choosing Pilates class music? Aim for 60-90 BPM for mat classes or 80-100 BPM...

https://www.bravobookmarks.win/choosing-pilates-class-music-aim-for-steady-beats-60-90-bpm-works-well-for-mat

Choosing Pilates class music? Aim for 60-90 BPM for mat classes or 80-100 BPM for flow to match your pace. Keep volume low so your cues and breath stay clear