Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM for...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM for gentle mat work, 80-100 BPM for more dynamic sessions. Keep volume low so participants hear your cues and breathing clearly