Hike wooded area trails carpeted with pine needles, hearing birdsong and your heartbeat syncing with the desolate tract.

https://www.mediafire.com/file/8rgx2d9x2p1cnul/pdf-62998-39314.pdf/file

Hike wooded area trails carpeted with pine needles, taking note of birdsong and your heartbeat syncing with the desolate tract.