Is your brain still buzzing long after the kids finally drift off to sleep? I...

https://www.bookmarking-planet.win/after-nine-years-of-motherhood-i-have-finally-found-a-simple-ritual-that

Is your brain still buzzing long after the kids finally drift off to sleep? I have been using CBD tinctures to help quiet the evening noise. It is not a magic fix, but holding a 20mg dose under my tongue for a full minute really helps me settle in