Keep the cue, swap the drink. Try CBD as part of an alcohol-free night, not a...

https://scarlettsinspiringop-ed.zenbloomer.com/posts/evening-cravings-hit-when-i-sit-on-the-sofa-what-should-i-do

Keep the cue, swap the drink. Try CBD as part of an alcohol-free night, not a cure-all. Make it a transition: shut work at half six, brew tea, and sit down. Check the label and notice how you feel