Late-night studio sessions can wreck your ears and your judgment. By 2 am, your...

https://rafaelsniceperspectives.talesignal.com/posts/is-the-synchrony-effect-real-for-musicians-late-night-creativity-and-studio-realities

Late-night studio sessions can wreck your ears and your judgment. By 2 am, your ears lose sensitivity, and caffeine can keep you wired for 5-6 hours, making it tough to unwind