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Karate is a standard martial art stemming from Japan, stressing striking strategies such as punches, kicks, and knee strikes

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Karate competitors are held worldwide, showcasing the skills of practitioners in different classifications

Numerous individuals use up karate not just for self-defense however also for its health benefits

Training in karate includes rigorous practice of katas (kinds), sparring, and self-defense techniques

Training in karate includes extensive practice of katas (kinds), sparring, and self-defense methods