Biomechanical Gait Analysis: How Footwear and Surface Can Change Movement
https://motion-training-science.publishlane.com/posts/neuromuscular-training-for-athletes-and-the-kinetic-chain-why-whole-body-movement-matters
A clear assessment can turn vague concerns into practical goals. Biomechanical Gait Analysis can make those details easier to discuss. It is a detailed look at walking mechanics and how body segments work together. The aim is not perfect form