Most high-performers view downtime as a failure. You carry productivity guilt...
https://www.stall-bookmarks.win/most-men-carry-heavy-productivity-guilt-whenever-they-step-away-from-work-we
Most high-performers view downtime as a failure. You carry productivity guilt like a badge of honor, but your brain isn’t a machine. True mental reset requires active play. Engage in a game with defined boundaries, like chess