Fight week can wreck even the toughest fighters' sleep. Early Friday weigh-ins followed by long hours in locker rooms mean fighters often hit the bed between 4 and 5 am
In 2026, cold-climate mini splits deliver reliable heat down to -22°F with impressive efficiency ratings up to 24 SEER2. DIY-friendly models support line sets from 8 to 75 feet, cutting professional installation costs by $1,500 to $3,000
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In 2026, top DIY cold-climate mini splits deliver up to 24 SEER2 efficiency and reliable heating down to -22°F. Models with 8-75 ft line sets cut your install hassle and save $1,500 to $3,000 compared to pros
If you’re planning a DIY multi-zone mini split for your home in 2026, Zone Air and MRCOOL both offer solid options—each with its own advantages. Zone Air has slightly better efficiency at 24 SEER2 compared to MRCOOL’s 23, which can add up over time
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Healthspan is about how long you live well, not just how long you live. While the global gap between lifespan and healthspan is 9.6 years, in the U.S., it's even longer—12.4 years
Fight week throws fighters into a weird rhythm: weigh-ins Friday morning, then a long wait before the doors open at 6 pm. Many find themselves wide awake at 2 or 4 am, or barely hitting the sack around 4 or 5 am
For DIYers tackling cold-climate mini split installs in 2026, focus on units with 24 SEER2 ratings and heating down to -22°F for reliable warmth. Expect line set lengths from 8 to 75 feet to fit your layout
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