The Pool And Quiet Grounds Helped Me Rest

https://dantecycl255.quantlynix.com/posts/holistic-therapy-yoga-and-art-at-alpha-recovery-center-lancaster

Sleep had become something I barely remembered before meth took over most of my nights. The pool and the quiet grounds out past Lancaster gave my body a chance to actually rest for once. Relief is the only word I have for how that first calm week felt