The Worst Advice We've Ever Heard About food safety

https://www.instapaper.com/read/2025387515

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir in combination 1 cup sparkling newborn spinach leaves (about 1 half oz..), 1/2 cup chopped lean cooked ham (approximately 3 oz.) and 1/3 cup low-fat cottage cheese