There's a lot of noise online about this kind of thing, half of it contradictory. This felt like one of the more grounded explanations I've come across.

https://trentoncjds666.image-perth.org/can-hypnotherapy-really-help-with-something-as-stubborn-as-addiction

There's a lot of noise online about this kind of thing, half of it contradictory. This felt like one of the more grounded explanations I've come across